Find Your Expression
From reflective art classes to tea ceremonies, these workshops explore seasonal rituals and self-expression. Practitioners guide participants with intentionality, allowing creativity to become a pathway for emotional release, self-discovery, and connection.
Spring Florals Watercolor Workshop
Come join Suz, co-founder of Subtle Senses, for an introduction to watercolor through the lens of spring florals.
$44
You’ll explore simple techniques inspired by fresh seasonal arrangements, loose blooms, and Suz’s personal collection of floral books.
Together, we’ll let color and water guide the process—softly blending, blooming, and unfolding across the page. We’ll draw from the shapes, tones, and quiet poetry of spring, allowing each piece to emerge with its own natural rhythm.
This is a space to slow down, trust your intuition, and reconnect with your creative voice—no pressure, just presence, curiosity, and the simple joy of making.
We’ll close our time with a floral-infused tea, inviting warm conversation and connection—an opportunity to reflect, share, and simply be together.
Spring Reflection: Florals & Sound
$44
This immersive workshop weaves together two ancient forms of restoration — sound and botanicals — into an afternoon that grounds you in the present and sends you home with something beautiful.
We begin with a guided sound bath, where the resonance of singing bowls carries you into deep stillness. As the tones wash over you, a gentle visualization guides your mind through a lush garden in full spring bloom. It's a reset for your nervous system and a reawakening of your senses.
From that place of calm, we move into a hands-on floral workshop. You'll work with seasonal stems, foliage, and blooms to arrange your own small bouquet to take home — no experience needed, just your hands and your instincts. There's something grounding about working with flowers: the textures, the scents, the simple act of making something with your own two hands.
You'll leave feeling restored, rooted, and carrying a little piece of spring with you.
What's included:
Guided sound bath with spring garden visualization
All floral materials + take-home bouquet
Complimentary tea
What to bring: Comfortable clothes you can relax in. Everything else is provided.
Sacred Vibrations Sound Bath with Jeralyn Glass
Enjoy 90 minutes of immersive sound healing with Hay House author Jeralyn Glass, Internationally acclaimed musician and pioneer in music as medicine.
$55
Experience Crystal Alchemy Singing Bowls creates an immediate and immersive meditative environment that supports clarity, focus, relaxation, and healing. The pure tones of the crystal gemstone infused singing bowls have produced profound results and are an easy way for most people to begin to quiet the thinking mind, especially when silent meditation is challenging. It can be an easier experience for the average person to drop into deep relaxation through the amplified frequencies of the infused gemstones and minerals.
JERALYN GLASS
Master Musician, Pioneer in the Field of Sound Medicine
Professor Jeralyn Glass is an internationally acclaimed singer, musician, and leader in the field of sound healing who has been sharing the gift of music medicine with the world for decades. She began her career on Broadway and went on to sing on opera and concert stages around the globe. Today, she offers a unique alchemical blend of music, meditation, and high vibrational sound. Merging quantum science, bioenergetics, and crystalline sound vibration, Jeralyn helps people experience healing and transformation through sacred frequencies that nourish the body, open the heart, and awaken consciousness.
Jeralyn has shared the stage at the Music as Medicine conference in Washington, D.C., sponsored by the NIH, The Kennedy Center, The NEA, and the Renee Fleming Foundation, and at science and spirituality events alongside Marianne Williamson, Dr. Joe Dispenza, Gregg Braden, Dr. Bruce Lipton, Anita Moorjani, Dr. Sue Morter, Dr. Daniel J. Levitin, and Maria Shriver. She works with goop, Live Nation, the Cancer Support Community, Trinity Care Hospice, and Veterans organizations among others. She is currently producing a documentary film bridging Science and the Transformative Power of Sound and Music.
She has performed for European presidents, star athletes, and sang the national anthem to over 18,000 people at the Crypto Arena in Los Angeles.
Jeralyn is the creator of the Crystal Sound Healing Oracle, the first card deck of its kind with QR codes linking to recordings of the singing bowls, and the Hay House best-selling book Sacred Vibrations: The Transformative Power of Crystalline Sound and Music.
Ayurvedic Cooking with Chef Om & Saveida
Learn about Ayurvedic Cooking with Chef Om & Saveida
$150
The day will begin with a short meditation followed by a discussion of a foundational Ayurvedic spice blend for balancing digestion, supporting detoxification and enhancing metabolic fire. We will explore how they work in unison when taken together while savoring this delicious blend as a tea.
Participants will create their own take home blend of tea and watch our Chef's cooking demo while sipping hot tea.
Explore the Doshas (body constitution) and how to support each Dosha.
Before serving our community meal we will share a short breathing exercise to ignite Agni (digestive fire).
Meal Plan:
Roasted beets with cashew cream topped with fresh herbs & botanical salt
Soothing Asparagus and Broccoli Soup
Vegetable Paella
Passion Fruit Posset
Chef Om is a former monk and Co-Founder of Cooking with Om, a California-based Ayurvedic, plant-based meal delivery and catering company.
His work is rooted in spirituality, compassion, and holistic healing. Guided by the Eastern philosophy of Ahimsa—non-violence and reverence for all living beings—his journey has been shaped by lived monastic training and years of immersion in ancestral healing traditions.
Om approaches cooking as a sacred ritual—one that honors the intelligence of plants, the wisdom of ancestral traditions, and the cultivation of a conscious relationship with the earth.
Through nourishing meals, private coaching, retreats, Ayurvedic cooking trainings and community offerings- He empowers individuals to experience food as medicine—supporting vitality, emotional balance, and spiritual well-being—while fostering a deeper connection to land, lineage, and the healing potential of conscious nourishment.
@omsweetomfarm
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Saveida
Ayurvedic Chef & Health Counselor
Co-Founder of Botanical Balance Events & Wellness
Through Botanical Balance Events & Wellness, sacred spaces are curated for community, connection, and transformation—guided by nourishing meals and mindful practices.
IM + SAL, a line of botanical butters and salts, was created to elevate everyday meals and invite more vibrancy into the kitchen.
I view cooking as a sacred ritual where ancient wisdom meets modern kitchens. Food is a remedy that nurtures the body and soul, inspiring joy and creativity in every meal.
In this work, I’ve found my calling: creating environments where healing happens naturally, allowing everyone to thrive authentically.
@saveida_ayurveda
@botanicalbalanceevents @botanicalbalancewellness
Mother's Day Moon Tea Making Workshop
A Sensory Experience in Ritual, Flavor, and Presence
$55
This workshop is designed as a guided, hands-on experience where participants explore the art of tea blending through a sensory and intentional lens.
More than learning to make tea, the experience invites participants to slow down, engage their senses, and connect with the process of creating something both nourishing and personal. Through scent, texture, and taste, tea becomes a medium for presence, creativity, and subtle restoration.
Experience Flow
A brief intro to practices and rituals practiced by indigenous and shamanic cultures all over the world relating to the Moon. We’ll explore how intention, community and presence was a powerful tool for connection to oneself and community.
Communal Practice
A guided group experience to ground and drop into the space. A relaxing visual meditation will flow into a harmonic sound bath. Tea + Botanicals
An overview of different herbs, flowers, and base teas, including:
flavor profiles
traditional uses
simple pairing principles
Participants are invited to explore each ingredient through scent and taste.
Hands-On Blending
Each participant creates their own custom tea blend, guided by:
flavor intuition
desired experience (calming, uplifting, grounding)
balance of ingredients
Support is offered throughout, while still allowing for personal creativity.
Brewing + Tasting
Participants brew their blends and experience the tea they’ve created—noticing flavor, aroma, and how it feels in the body.
Closing + Integration
A gentle closing moment to reflect, share (optional), and ground the experience before transitioning out.
What’s Included
Curated selection of high-quality herbs, flowers, and teas with packaging for participants to take home their custom blend
Guided facilitation throughout the experience
A relaxing meditation and sound bath
This workshop offers a simple but meaningful connection through community and intention. Space for participants to engage with something tactile, sensory, and intentional.
A moment to slow down, create, and reconnect—through the ritual of tea.
Event Five
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Four
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Three
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event Two
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Event One
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.